Weigh In record (no journal entry) for 05 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2021:
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1222 kcal
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Fat: 20.49g | Prot: 68.41g | Carbs: 196.74g.
Breakfast: Frutillas, Miel, Banana, Quaker Hojuelas de Avena Natural (30g). Lunch: Huevo, Arroz Yamani, Chocho, Pepino (con Cáscara), Lechuga, Chauchas, Brócoli. Dinner: Campbell's Caldo de Res, Pepino (con Cáscara), Lechuga de Hoja Verde, Corazón de Vaca. Snacks/Other: Huevo, Chocho, Chauchas, Brócoli, Arroz Yamani. more...
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