Weigh In record (no journal entry) for 05 November 2021
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49 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1316 kcal
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Fat: 75.83g | Prot: 83.19g | Carbs: 80.65g.
Breakfast: Noci, Mandorle, Semi di Girasole Sbucciati, Ananas, Fage Yogurt Greco Total 0%, Conad Semi di Zucca, Crownfield Muesli Integrale alla Frutta, Mele Fuji. Lunch: Primia Carote Crude, Prugne, Lindt Cioccolato Fondente 85%. Dinner: Esselunga Insalatina di Crauti, Parmigiano (in Pezzi), Auchan Olio Extravergine di Oliva , Lidl Orata Eviscerata. more...
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steady weight
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irene_82's Weight History
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