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Hit my goal. Now to maintenance. Maybe lose a couple more #.
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52.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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822 kcal
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Fat: 15.58g | Prot: 21.20g | Carbs: 57.60g.
Breakfast: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Dinner: Eggplant Lasagna, Tomatoes, Marketside Premium Romaine Salad, Rothbury Farms Seasoned Italian Style Croutons, Green Peppers, Cucumber (Peeled). Snacks/Other: Vodka Martini, My drink. more...
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Losing 0.5 kg a Week
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Marleelee's Weight History
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