Weigh In record (no journal entry) for 20 August 2014
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101.2 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 50.04g | Prot: 113.80g | Carbs: 213.51g.
Breakfast: Tea with Milk and Sugar, Kashi Toasted Cinnamon Crisp, Milk (Nonfat) . Lunch: Pork Sandwich, Pork Sandwich. Dinner: President's Choice Chicken Carbonara. Snacks/Other: Dairyland 1% Cottage Cheese, Fruit and/or Nuts Muffin, Peanuts, Oats, Sugar and Wheat Germ Granola Bar. more...
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Losing 2.5 kg a Week
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rockstar420's Weight History
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