Weigh In record (no journal entry) for 05 November 2021
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46.1 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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388 kcal
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Fat: 5.64g | Prot: 29.30g | Carbs: 65.55g.
Lunch: Bad Reichenhaller Kräuter Salz, Coca-Cola Coca-Cola Zero (Flasche), Wrigley's Airwaves Cherry Menthol, Rockstar Xdpower Hardcore Apple, Krüger Zink + Vitamin C, Kaffee, Kräutertee, Altapharma Halsbonbons Zuckerfrei. Dinner: Kania Paprika-Pfeffer Gewürzmischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohl, Möhren, Zwiebeln, Spitzpaprika, Knorr Bouillon Pur Gemüse, Bonduelle Champignons. Snacks/Other: K-Classic High Protein Pudding Schokolade, K-Classic Fettarmer Joghurt Mild 1,5%, Pflaumen, Zimt, K-Classic Milchreis, K-Classic Waldmeister Getränkesirup, K-Classic Blattgelatine, Exquisa Fitline Protein Gebrannte Mandel. more...
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1314 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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thestupidgirlinthecorner's Weight History
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