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Czas na trzydniowe oczyszczanie!
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1044 kcal
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Fat: 68.41g | Prot: 45.16g | Carbs: 61.73g.
Breakfast: Mleczna Dolina Kefir 1,5%. Lunch: Brokuły, Hortex Fasolka Szparagowa Żółta, Masło, Kupiec Ryż Naturalny Brązowy . Snacks/Other: Tarczyński Kabanosy Chilli, Deluxe Pate Selection. more...
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steady weight
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rudekochane's Weight History
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