Weigh In record (no journal entry) for 05 November 2021
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130.5 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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903 kcal
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Fat: 45.32g | Prot: 38.83g | Carbs: 91.20g.
Breakfast: Swaggerty's Farm Sausage Links, Tea (Brewed), Water, Sugar. Lunch: Root Beer, Johnsonville Ground Hot Italian Sausage, Swaggerty's Farm Sausage Links, Vegetable Stew (without Meat). more...
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Gaining 0.6 kg a Week
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papared56's Weight History
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