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Mulai dari Senin tidaa makan yang di goreng-goreng, alhamdulillah hari ini angkanya berubah 😂 Sebagai budak timbangan aku bahagia (54,3 - 53,3) 😂
View Diet Calendar, 05 November 2021:
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535 kcal
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Fat: 15.57g | Prot: 27.75g | Carbs: 73.29g.
Breakfast: Getuk, Nescafe Classic. Lunch: Tahu Bacem, Kubis, Nasi Merah, Kerupuk Beras, Tongseng sayuran. Snacks/Other: Bakpia. more...
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1354 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yastyust's Weight History
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