Weigh In record (no journal entry) for 05 November 2021
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57.4 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1119 kcal
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Fat: 75.87g | Prot: 88.36g | Carbs: 17.19g.
Breakfast: Вареное Яйцо, Lactica Йогурт Греческий 4%, Капучино. Lunch: Огурец (с Кожурой), Лосось на Гриле. more...
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Gaining 2.1 kg a Week
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daturamadre's Weight History
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