Weigh In record (no journal entry) for 04 November 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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777 kcal
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Fat: 53.02g | Prot: 9.82g | Carbs: 64.17g.
Dinner: Яндекс Лавка Салат с Крабовыми Палочками. Snacks/Other: Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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mausbakcer's Weight History
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