helioddo's Journal, 04 Nov 21

Bom dia!

View Diet Calendar, 04 November 2021:
1492 kcal Fat: 96.37g | Prot: 70.69g | Carbs: 86.44g.   Breakfast: Melitta Café sem Açúcar , Ovo Cozido, Sadia Queijo Prato Lanche. Lunch: Coca-Cola Refrigerante Zero, Filé de Peixe Empanado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Linguiça Calabresa Defumada. Snacks/Other: Itambé Manteiga Extra sem Sal, Bauducco Torrada Integral, Laranja Pêra, Banana Prata. more...

26 Supporters    Support   

Comments 
kd o carboidrato é cetogenica? 
04 Nov 21 by member: Erylima1
Banana após 1 hora  
04 Nov 21 by member: helioddo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helioddo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.