Weigh In record (no journal entry) for 03 November 2021
|
51 kg
Lost so far: 5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1185 kcal
|
Fat: 50.89g | Prot: 63.80g | Carbs: 129.82g.
Breakfast: Zymil Yogurt Greco Miele e Vaniglia. Lunch: Noci, Meloni Gialli, Uva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle). Dinner: Noci, Caco Mela, Fior di Natura Falafel con Ceci, Fagiolini Verdi, Olio Extra Vergine di Oliva. Snacks/Other: Alesto Anacardi, Perugina Fondente Extra Pistacchio, Lidl Barretta Proteica Brownie al Cioccolato. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|