Weigh In record (no journal entry) for 04 November 2021
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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412 kcal
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Fat: 24.10g | Prot: 12.80g | Carbs: 55.52g.
Lunch: Жизнь Март Хачапури с Сыром. more...
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Losing 9.1 kg a Week
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ksenniks's Weight History
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