Weigh In record (no journal entry) for 02 November 2021
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57.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1443 kcal
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Fat: 55.01g | Prot: 55.63g | Carbs: 180.95g.
Breakfast: Auchan Lait Demi-Écrémé , Lidl Cookies. Lunch: Amora Mayonnaise de Dijon, Thon, Betteraves Cuites (à Partir de Frais), Baguette. more...
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Gaining 1.6 kg a Week
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