melia mey's Journal, 04 Nov 21

Jangan tanya brp kalori urapnya aku jga gatau..hehe
Enak bgt makan beginian jd pengen nambah tp jangannnn😂

View Diet Calendar, 04 November 2021:
830 kcal Fat: 28.15g | Prot: 79.52g | Carbs: 68.42g.   Breakfast: Apel. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Kacang Panjang Hijau, Bayam Dimasak (dari Segar), Urap, Nasi Putih. Dinner: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Apel. more...

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