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View Diet Calendar, 04 November 2021:
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1371 kcal
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Fat: 45.77g | Prot: 71.47g | Carbs: 176.14g.
Breakfast: Mie Telur (Ditambah, Masak), Ayam Goreng, Kecambah, Lumpia Basah, Sempol, Tahu Isi, Tahu Goreng, Sambal Goreng Kentang, Mentimun (dengan Kulit), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Kuning. Lunch: Sambal Goreng Kentang, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning. Snacks/Other: Roma Biskuit Kelapa, Pisang. more...
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NINASOMATRI's Weight History
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