So I weighed myself after running 5 miles, and it was 140! I know it was water weight, so I'm not recording it, but it was still fun to see that needle so close to the 130s!
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1885 kcal
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Fat: 46.50g | Prot: 83.87g | Carbs: 304.92g.
Breakfast: Grilled Roasted Garlic & Butter Tilapia Fillets, mint mocha starbucks, butter, bagel. Lunch: brown sugar, butter, sweet potato, slimfast chocolate. Dinner: double stuff oreo, shredded cheese, bagel. Snacks/Other: fiber one chocolate bar, celebration, orange. more...
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3066 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 35 minutes, Running - 6/mph - 50 minutes, Standing - 4 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 35 minutes, Driving - 2 hours, Housework - 1 hour. more...
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