Riris_saga's Journal, 04 Nov 21

pagi sehat...

View Diet Calendar, 04 November 2021:
1389 kcal Fat: 45.74g | Prot: 45.73g | Carbs: 167.81g.   Breakfast: Pisang, Nanas Potongan (Manis, Beku), Apel, Pakcoy. Lunch: Tempe Goreng, Tahu Goreng, Lalapan, Nasi Putih, Telur Rebus. Dinner: Solaria Kwetiau Goreng, Morin Selai Kacang, Roti Gandum 100%, Roti Gandum. more...

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