Weigh In record (no journal entry) for 19 August 2014
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92.7 kg
Lost so far: 13.0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 35.16g | Prot: 7.24g | Carbs: 65.02g.
Breakfast: Frito-Lay Classic Potato Chips, Driscoll's Strawberries. Lunch: Butter, Butter, Del Monte Diced Tomatoes, Rizopia 100% Rice Pasta. Snacks/Other: Pepperidge Farm Golden Butter Crackers. more...
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Losing 0.3 kg a Week
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