Weigh In record (no journal entry) for 04 November 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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355 kcal
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Fat: 7.50g | Prot: 9.00g | Carbs: 65.00g.
Dinner: Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Nescafe Classic, Ellenka Fiber Creme. more...
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Losing 3.5 kg a Week
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hwangyuan's Weight History
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