Weigh In record (no journal entry) for 04 November 2021
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49 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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288 kcal
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Fat: 4.42g | Prot: 8.89g | Carbs: 52.01g.
Breakfast: Cheese Bread, White Bread, Coffee with Milk. more...
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Losing 0.6 kg a Week
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tofu tofu's Weight History
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