Weigh In record (no journal entry) for 03 November 2021
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1324 kcal
|
Fat: 74.35g | Prot: 42.10g | Carbs: 130.40g.
Lunch: Abacate, Bauducco Cereale Toast Integral , Andorinha Azeite de Oliva Extra Virgem, Ovo. Dinner: Hortifruti Melancia, DIA Manga Espada. Snacks/Other: Activia Iogurte Ameixa , Activia Iogurte Aveia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|