Weigh In record (no journal entry) for 03 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1013 kcal
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Fat: 31.84g | Prot: 43.70g | Carbs: 136.29g.
Breakfast: Ponche de Frutas (Concentrado Congelado, con Agua), Café, Pan de Canela Dulce, Coffee-Mate Crema para Café . Lunch: Espaguetis con Salsa de Tomate sin Carne, Bistec de Res, Cebolla Frita. more...
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Gaining 0.2 kg a Week
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Kathito10's Weight History
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