Weigh In record (no journal entry) for 03 November 2021
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1133 kcal
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Fat: 49.45g | Prot: 24.56g | Carbs: 156.18g.
Breakfast: Semillas de Linaza. Lunch: Patacones, Arroz Frito Chino. Dinner: Patacones, Arroz Frito Chino. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.9 kg a Week
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