Weigh In record (no journal entry) for 03 November 2021
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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716 kcal
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Fat: 20.30g | Prot: 23.84g | Carbs: 109.11g.
Lunch: Dost Tam Yağlı Yoğurt, Pervin Tereyağı, Yurdum Domates Salçası, Makarna. Snacks/Other: Muz, Fıstıkkıran Hurmalı Fıstık Ezmesi. more...
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Losing 0.0 kg a Week
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betüllüsena's Weight History
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