Weigh In record (no journal entry) for 03 November 2021
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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281 kcal
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Fat: 13.92g | Prot: 11.58g | Carbs: 27.02g.
Breakfast: Valio Mansikkajogurtti, Valio Rasvaton Maito, Valio Arki Juusto, Margariini, Paahdettu Täysjyvävehnäleipä. more...
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steady weight
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MindePinde76's Weight History
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