Weigh In record (no journal entry) for 03 November 2021
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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706 kcal
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Fat: 18.56g | Prot: 77.76g | Carbs: 53.51g.
Lunch: Огурец, Polar Треугольники Тресковые, Котлета Рыбная. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Данон Продукт Творожный с Клубникой. more...
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Losing 0.2 kg a Week
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Felis1707's Weight History
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