Weigh In record (no journal entry) for 03 November 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1934 kcal
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Fat: 91.30g | Prot: 95.44g | Carbs: 187.29g.
Breakfast: Turkey Ham, Milbona Greek Style Yogurt 2%, Duc de Coeur Creme Caramel, Pirkka Suomalainen Kevyt Maito. Lunch: Stuffed Tomato with Rice and Meat, Chef Select Tirokafteri (Spicy Cheese Salad, Greek). Tea: Espresso Coffee, Kotimaista Kevyt Maito. Dinner: Pesto Sauce, Whole Wheat Tortilla, Honeydew Melon, Rainbow BBQ Sauce Original, Tomatoes, Culinea Beef Burger. Snacks/Other: Duc de Coeur Creme Caramel, Kotimaista Maustekurkku, Forssan Italiansalaatti, Whole Wheat Tortilla. more...
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Losing 1.6 kg a Week
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HannaLiii's Weight History
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