Weigh In record (no journal entry) for 03 November 2021
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57.4 kg
Lost so far: 16.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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503 kcal
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Fat: 13.95g | Prot: 63.03g | Carbs: 27.89g.
Breakfast: Село Зелёное Творог 9%. Lunch: Рис Отварной, Перекресток Коктейль Морской. more...
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Gaining 1.4 kg a Week
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Бублегумчик's Weight History
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