Weigh In record (no journal entry) for 03 November 2021
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55.7 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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883 kcal
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Fat: 55.95g | Prot: 59.90g | Carbs: 34.10g.
Breakfast: Solvie Protein Cookies Арахисовое Глазированное. Dinner: Ашан Рулетики Ветчинные с Сыром, Салат Оливье. more...
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Losing 0.7 kg a Week
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nata.berko's Weight History
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