Weigh In record (no journal entry) for 02 November 2021
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130.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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975 kcal
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Fat: 60.52g | Prot: 26.16g | Carbs: 95.52g.
Breakfast: Tea (Brewed), Water, Sugar. Lunch: Grissom's Mill grisson's mill split top wheat bread, Jamestown Hot Pork Sausage. Dinner: Water, Tea (Brewed), Sugar, Simply Potatoes Diced Potatoes with Onion, Roasted Potato, Jamestown Hot Pork Sausage. more...
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Gaining 1.9 kg a Week
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papared56's Weight History
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