Weigh In record (no journal entry) for 03 November 2021
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1065 kcal
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Fat: 36.55g | Prot: 51.93g | Carbs: 135.92g.
Breakfast: Tempe Goreng, Dada Ayam, Tahu, HiLo Susu Coklat. Lunch: Mangga. Dinner: KFC Dada Ayam, Nasi Putih. more...
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steady weight
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putri2644's Weight History
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