New day today, starting with new purpose today. Bit down this morning cause I checked the scale and seem to have picked up 200g instead of the 2.2kg I wanted to get
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956 kcal
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Fat: 15.63g | Prot: 51.46g | Carbs: 139.66g.
Breakfast: Woolworths Slimmers Choice Strawberry Yoghurt, Pink Lady Apples. Lunch: Woolworths Honey & Mustard Chicken Fillets, Woolworths Beetroot Cooked Vinaigrette Side Salad. Dinner: Woolworths Roasted Vegetables with A Red Pepper Pesto & Spinach. more...
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Comments
It may just be water retention, don't stress too much :) once day at a time!
22 Aug 14 by member: kuchiki3
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LizaGilbert's Weight History
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