Date Started: 29 Sep 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88 kg
29 Sep 22	88 kg	Reasonably Well

Date Started: 09 Apr 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 76 kg
17 Mar 20	76.7 kg	Reasonably Well
16 Mar 20	77 kg	Reasonably Well
01 Mar 20	76.6 kg	Reasonably Well
29 Feb 20	77.3 kg	Reasonably Well
25 Feb 20	76.5 kg	Reasonably Well
24 Feb 20	76.4 kg	Reasonably Well
23 Feb 20	75.8 kg	Reasonably Well
22 Feb 20	76.6 kg	Reasonably Well
16 Feb 20	77 kg	Reasonably Well
15 Feb 20	77.7 kg	Reasonably Well
09 Feb 20	77.2 kg	Reasonably Well
08 Feb 20	76.7 kg	Reasonably Well
07 Feb 20	76.2 kg	Reasonably Well
06 Feb 20	76.2 kg	Reasonably Well
05 Feb 20	76.2 kg	Reasonably Well
04 Feb 20	76.7 kg	Reasonably Well
02 Feb 20	77.7 kg	Reasonably Well
01 Feb 20	77.5 kg	Reasonably Well
31 Jan 20	77.1 kg	Reasonably Well
24 Jan 20	77.4 kg	Reasonably Well
19 Jan 20	77.3 kg	Reasonably Well
18 Jan 20	77.6 kg	Reasonably Well
12 Jan 20	77.9 kg	Reasonably Well
11 Jan 20	78 kg	Reasonably Well
05 Jan 20	78.5 kg	Reasonably Well
04 Jan 20	78.9 kg	Reasonably Well
03 Jan 20	78.4 kg	Reasonably Well
02 Jan 20	78.8 kg	Reasonably Well
01 Jan 20	78.9 kg	Reasonably Well
31 Dec 19	78.8 kg	Reasonably Well
30 Dec 19	78.9 kg	Reasonably Well
29 Dec 19	78.5 kg	Reasonably Well
27 Dec 19	78.6 kg	Reasonably Well
26 Dec 19	79.1 kg	Reasonably Well
25 Dec 19	78.9 kg	Reasonably Well
24 Dec 19	77.9 kg	Reasonably Well
22 Dec 19	78.4 kg	Reasonably Well
15 Dec 19	78.6 kg	Reasonably Well
14 Dec 19	78.2 kg	Reasonably Well
08 Dec 19	78.5 kg	Reasonably Well
07 Dec 19	79.1 kg	Reasonably Well
01 Dec 19	79.5 kg	Reasonably Well
30 Nov 19	78 kg	Reasonably Well
24 Nov 19	78.6 kg	Reasonably Well
23 Nov 19	78.8 kg	Reasonably Well
17 Nov 19	78 kg	Reasonably Well
16 Nov 19	78.5 kg	Reasonably Well
14 Nov 19	77.6 kg	Reasonably Well
13 Nov 19	77.9 kg	Reasonably Well
08 Nov 19	77.8 kg	Reasonably Well
07 Nov 19	77.3 kg	Reasonably Well
06 Nov 19	76.6 kg	Reasonably Well
05 Nov 19	76.6 kg	Reasonably Well
04 Nov 19	76.4 kg	Reasonably Well
03 Nov 19	76.8 kg	Reasonably Well
02 Nov 19	77 kg	Reasonably Well
01 Nov 19	78.7 kg	Reasonably Well
20 Oct 19	78.2 kg	Reasonably Well
19 Oct 19	78.5 kg	Reasonably Well
15 Oct 19	77.5 kg	Reasonably Well
13 Oct 19	77.5 kg	Reasonably Well
12 Oct 19	77.7 kg	Reasonably Well
07 Oct 19	77.5 kg	Reasonably Well
04 Oct 19	77.5 kg	Reasonably Well
03 Oct 19	77.9 kg	Reasonably Well
29 Sep 19	77 kg	Reasonably Well
28 Sep 19	77.1 kg	Reasonably Well
22 Sep 19	77.3 kg	Reasonably Well
21 Sep 19	77.1 kg	Reasonably Well
15 Sep 19	77.5 kg	Reasonably Well
14 Sep 19	77.3 kg	Reasonably Well
08 Sep 19	77 kg	Reasonably Well
31 Aug 19	77.3 kg	Reasonably Well
30 Aug 19	77.4 kg	Reasonably Well
28 Aug 19	78.3 kg	Reasonably Well
27 Aug 19	78.4 kg	Reasonably Well
26 Aug 19	78.1 kg	Reasonably Well
25 Aug 19	78.8 kg	Reasonably Well
24 Aug 19	80 kg	Reasonably Well
11 Aug 19	77.1 kg	Reasonably Well
10 Aug 19	77.4 kg	Reasonably Well
04 Aug 19	76.8 kg	Reasonably Well
28 Jul 19	78 kg	Reasonably Well
27 Jul 19	77.9 kg	Reasonably Well
20 Jul 19	78.6 kg	Reasonably Well
14 Jul 19	78 kg	Reasonably Well
13 Jul 19	77.9 kg	Reasonably Well
07 Jul 19	78.3 kg	Reasonably Well
06 Jul 19	77.7 kg	Reasonably Well
30 Jun 19	77.6 kg	Reasonably Well
29 Jun 19	77.5 kg	Reasonably Well
23 Jun 19	78 kg	Reasonably Well
22 Jun 19	78.1 kg	Reasonably Well
21 Jun 19	78.3 kg	Reasonably Well
20 Jun 19	78.4 kg	Reasonably Well
16 Jun 19	77.7 kg	Reasonably Well
15 Jun 19	78.8 kg	Reasonably Well
10 Jun 19	78.1 kg	Reasonably Well
09 Jun 19	78.3 kg	Reasonably Well
08 Jun 19	79.2 kg	Reasonably Well
02 Jun 19	78.9 kg	Reasonably Well
01 Jun 19	77.2 kg	Reasonably Well
31 May 19	77.9 kg	Reasonably Well
30 May 19	77.5 kg	Reasonably Well
29 May 19	76.8 kg	Reasonably Well
25 May 19	77.6 kg	Reasonably Well
19 May 19	76.5 kg	Reasonably Well
18 May 19	77.1 kg	Reasonably Well
12 May 19	78 kg	Reasonably Well
11 May 19	77.7 kg	Reasonably Well
05 May 19	77.4 kg	Reasonably Well
04 May 19	78.8 kg	Reasonably Well
01 May 19	77.3 kg	Reasonably Well
30 Apr 19	77.9 kg	Reasonably Well
29 Apr 19	77.3 kg	Reasonably Well
28 Apr 19	77.1 kg	Reasonably Well
22 Apr 19	77.6 kg	Reasonably Well
21 Apr 19	77 kg	Reasonably Well
20 Apr 19	76.9 kg	Reasonably Well
19 Apr 19	77.5 kg	Reasonably Well
18 Apr 19	78.3 kg	Reasonably Well
14 Apr 19	78.4 kg	Reasonably Well
13 Apr 19	78.2 kg	Reasonably Well
07 Apr 19	77.5 kg	Reasonably Well
06 Apr 19	77.8 kg	Reasonably Well
31 Mar 19	76.7 kg	Reasonably Well
30 Mar 19	76.4 kg	Reasonably Well
24 Mar 19	77.8 kg	Reasonably Well
23 Mar 19	78.4 kg	Reasonably Well
17 Mar 19	77.3 kg	Reasonably Well
10 Mar 19	77.4 kg	Reasonably Well
09 Mar 19	76 kg	Reasonably Well
05 Mar 19	76.5 kg	Reasonably Well
16 Feb 19	76.9 kg	Reasonably Well
10 Feb 19	75.1 kg	Reasonably Well
09 Feb 19	76.1 kg	Reasonably Well
08 Feb 19	75.2 kg	Reasonably Well
02 Feb 19	75.1 kg	Reasonably Well
26 Jan 19	76 kg	Reasonably Well
20 Jan 19	76.2 kg	Reasonably Well
19 Jan 19	77.2 kg	Reasonably Well
13 Jan 19	75.3 kg	Reasonably Well
12 Jan 19	76.6 kg	Reasonably Well
08 Jan 19	75.6 kg	Reasonably Well
06 Jan 19	76.4 kg	Reasonably Well
05 Jan 19	76.5 kg	Reasonably Well
28 Dec 18	76 kg	Reasonably Well
22 Dec 18	77.5 kg	Reasonably Well
05 Nov 18	75.8 kg	Reasonably Well
10 Jul 18	73.2 kg	Reasonably Well
24 Jan 18	73.3 kg	Reasonably Well
07 Jan 18	73.7 kg	Reasonably Well
15 Oct 17	71.6 kg	Reasonably Well
02 Aug 17	71.6 kg	Reasonably Well
31 Jul 17	71.6 kg	Reasonably Well
13 Jul 17	72.7 kg	Reasonably Well
02 Jun 17	76.6 kg	Reasonably Well
09 Apr 17	76 kg	Not Applicable