Weigh In record (no journal entry) for 19 August 2014
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 73.11g | Prot: 66.31g | Carbs: 170.04g.
Breakfast: Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait. Lunch: Café Expresso, Jeff de Bruges Chocolats, Café Expresso, Pêches, Prunes, Raisins, Vin Rosé, Fromage Cheddar ou Colby (Faible en Gras), Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Vin Rosé, Picard Lasagnes Chèvre Épinards. Snacks/Other: Magnum Mini White, Carrefour Galettes Bretonnes. more...
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1819 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 27 minutes, Sleeping - 6 hours, Resting - 15 hours and 33 minutes. more...
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steady weight
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Ellorabay's Weight History
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