Weigh In record (no journal entry) for 02 November 2021
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76.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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735 kcal
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Fat: 30.23g | Prot: 69.13g | Carbs: 42.80g.
Breakfast: Иванова Пасека Мёд Цветочный Натуральный, Геркулес Геркулес Традиционный . Lunch: Карась Жареный. Dinner: Фру-Фру Мармелад Ассорти, Hochland Сыр Плавленый "Чизбургер". more...
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Losing 3.5 kg a Week
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alinashamina89's Weight History
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