Weigh In record (no journal entry) for 02 November 2021
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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690 kcal
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Fat: 13.00g | Prot: 24.35g | Carbs: 120.65g.
Breakfast: Простоквашино Кефир 2,5%, Картофель (без Соли, Отварной). Lunch: Простоквашино Кефир 2,5%, Картофель (без Соли, Отварной). Dinner: Простоквашино Кефир 2,5%, Картофель (без Соли, Отварной). Snacks/Other: Картофель (без Соли, Отварной). more...
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Gaining 0.0 kg a Week
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svetikxxs's Weight History
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