Weigh In record (no journal entry) for 02 November 2021
|
62.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1382 kcal
|
Fat: 57.52g | Prot: 38.06g | Carbs: 174.69g.
Breakfast: Обычные Блины. Lunch: Пицца Домашняя. Dinner: Продукты из Старожилово Йогурт Вишня, Красная Цена Плюшка Московская, Доширак Лапша со Вкусом Курицы. Snacks/Other: Летний День Молоко 3,2%, Ultimate Nutrition Omega-3. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lapshinaelena19's Weight History
|