Weigh In record (no journal entry) for 02 November 2021
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128.0 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1337 kcal
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Fat: 79.40g | Prot: 74.69g | Carbs: 85.78g.
Breakfast: Butter, Wright Brand Natural Hickory Smoked Bacon, Coffee, Toasted White Bread. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries. more...
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steady weight
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Coach MW's Weight History
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