Weigh In record (no journal entry) for 02 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2656 kcal
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Fat: 105.61g | Prot: 223.54g | Carbs: 211.39g.
Breakfast: Scitec Nutrition Egg Pro, Fage Yogurt Greco Total 0%, Burro di Arachidi, Banana. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Pasta Integrale Secca. Dinner: Olio Extra Vergine di Oliva, Carrefour Pane Integrale, Verdure Crude, Merluzzo. Snacks/Other: Aia Petto di Pollo Cotto al Forno, Mela, Carrefour Gallette di Riso Bio, Bresaola, Noci. more...
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Gaining 0.3 kg a Week
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demitste's Weight History
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