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carolinesouza0392
Journal
02 Nov 21
carolinesouza0392's Journal, 02 Nov 21
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Weigh In record (no journal entry) for 02 November 2021
49.7 kg
Lost so far:
21.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2021:
580 kcal
Fat: 16.83g | Prot: 27.09g | Carbs: 67.36g.
Breakfast:
Pepsi Pepsi Zero.
Lunch:
Beterrabas, Sobrecoxa de Frango (Pele Não Consumida), Batata Doce.
Dinner:
Café, Tapioca.
Snacks/Other:
Nestlé Prestígio, Skol Cerveja, Chimarrão.
more...
1127 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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