Weigh In record (no journal entry) for 02 November 2021
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
2446 kcal
|
Fat: 92.72g | Prot: 52.25g | Carbs: 335.49g.
Breakfast: McDonald's French Fries (Medium), McDonald's McChicken. Lunch: Tugu Jogja Bakpia Kukus Brownies Coklat. Dinner: Nasi Putih, Samyang Mie Instan, Fried Egg. Snacks/Other: Teh Kotak Teh Kotak, Cream Soda . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faauziah's Weight History
|