Weigh In record (no journal entry) for 02 November 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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973 kcal
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Fat: 21.26g | Prot: 40.80g | Carbs: 146.84g.
Breakfast: Maicena, Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Arroz Blanco, Carne de Res. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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