Weigh In record (no journal entry) for 02 November 2021
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51.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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916 kcal
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Fat: 34.11g | Prot: 75.59g | Carbs: 76.35g.
Breakfast: Chikalab Молочный Шоколад с Кешью, Творожный десерт с бананом и ежевикой, Грецкие Орехи, Сыр Моцарелла, Каждый День Чернослив Сушеный, Геркулес Овсяная Каша на Молоке. Lunch: Energy Diet Капучино. Dinner: NL International Collagen Formula, Nl International Carbo Light Cherry Коктель . Snacks/Other: NL International Biotune, Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.1 kg a Week
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wodyanovaolga's Weight History
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