Weigh In record (no journal entry) for 02 November 2021
|
77.3 kg
Lost so far: 35.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
954 kcal
|
Fat: 27.53g | Prot: 44.58g | Carbs: 130.68g.
Breakfast: Livsmedelsverket Banan, Garant Barista Havredryck, Kaffe, Kokt Ägg, Flora Flora med Smör, Wasa Husman, Arla Mellanfil, Coop Bran Flakes, Go Green Ljust Psyllium. Lunch: Pumpa- & rödbetssoppa, Fralla. Snacks/Other: FCB Big Bite Protein PRO Peanut Toffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandtheftkarma's Weight History
|