Weigh In record (no journal entry) for 02 November 2021
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55.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1209 kcal
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Fat: 46.65g | Prot: 89.86g | Carbs: 78.52g.
Breakfast: Панакота Шоколадная, Solvie Protein Cookies Арахисовое Глазированное. Lunch: Голден Яблоко, Chikalab Chikabar White Chocolate Pistachio Cream, Bars Тунец Макрелевый. Dinner: Chikalab Chikabar White Chocolate Pistachio Cream, Магнит Грейпфрут. Snacks/Other: Макси Салат "Свежесть", Яйцо. more...
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Losing 2.1 kg a Week
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nata.berko's Weight History
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