Weigh In record (no journal entry) for 02 November 2021
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
470 kcal
|
Fat: 10.05g | Prot: 23.87g | Carbs: 72.64g.
Breakfast: Ярче Сметана 10%, Избенка Сырники Творожные 5%. Snacks/Other: Магнит Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristylia's Weight History
|