Weigh In record (no journal entry) for 02 November 2021
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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871 kcal
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Fat: 20.57g | Prot: 58.78g | Carbs: 116.55g.
Dinner: Nasi Putih (Butir-Sedang, Dimasak), Terung Dimasak, Bawang Merah, Bawang Putih, Wortel Dimasak, Kecambah, Sambal Goreng, Telur Rebus. Snacks/Other: Dimsum, Kurma, Jeruk, Cimory Yogurt Drink Blueberry . more...
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Losing 0.7 kg a Week
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Siti Maymunah's Weight History
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