Weigh In record (no journal entry) for 01 November 2021
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1012 kcal
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Fat: 51.71g | Prot: 67.57g | Carbs: 65.00g.
Breakfast: Ламбер Сыр Ламбер 50%, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Магнит Банан. Dinner: Chikalab Chikapie Milk Chocolate + Coconut. Snacks/Other: От Мартина Семечки Солёные Белые, Do4a Lab Протеиновый Коктейль . more...
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Losing 1.2 kg a Week
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volyk.lidia's Weight History
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