TatianeNas's Journal, 01 Nov 21

Começando a segunda TOP

View Diet Calendar, 01 November 2021:
1073 kcal Fat: 45.50g | Prot: 54.66g | Carbs: 118.76g.   Breakfast: Melão, Queijo Branco, Tomates, Ovo Mexido. Lunch: Feijão Preto Cozido, Rabanetes, A Granel Brócolis Refogado, Sadia Escondidinho de Frango. Dinner: Sadia Escondidinho de Frango, A Granel Brócolis Refogado, Rabanetes. Snacks/Other: Banana, Queijo Branco, Tomates, Alface, Wickbold Pão Integral. more...
1643 kcal Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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